Weigh In record (no journal entry) for 06 February 2024
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83 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1728 kcal
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Fat: 60.95g | Prot: 108.00g | Carbs: 184.28g.
Breakfast: Мёд, Кабачковая Икра, Рис Отварной. Lunch: Курица Вареная, Белый Хлеб, Котлета Домашняя, Суп Куриный с Вермишелью. Dinner: Холодец из Курицы. Snacks/Other: Ferrero Нутелла, Дижонская Горчица, Чай с Лимоном. more...
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Gaining 1.0 kg a Week
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dayananas's Weight History
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