Weigh In record (no journal entry) for 06 February 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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930 kcal
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Fat: 21.68g | Prot: 27.49g | Carbs: 153.94g.
Breakfast: Ritter Barra de Cereal Banana, Aveia e Mel. Lunch: Bife a Parmegiana, Farofa, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Ritter Barra de Cereal Banana, Aveia e Mel, Piraquê Biscoito Recheado de Limão, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Pão de Forma, Ritter Barra de Cereais Morango e Cobertura de Chocolate. more...
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Losing 0.2 kg a Week
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Pamela saudavel's Weight History
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