Weigh In record (no journal entry) for 06 February 2024
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1217 kcal
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Fat: 65.64g | Prot: 59.65g | Carbs: 98.70g.
Breakfast: Tuzlu Kurabiye, Haşlanmış Yumurta, Kumpir. Dinner: Pınar Sarı Leblebi, Tuzlu Kurabiye, Lezita Tavuk Döner, Roka Marulu, Türk Kahvesi. more...
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Losing 1.2 kg a Week
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