Weigh In record (no journal entry) for 05 February 2024
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59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1494 kcal
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Fat: 35.10g | Prot: 61.30g | Carbs: 104.43g.
Dinner: Sainsbury's Basics Mozzarella, Chardonnay Wine, Garlic , Onions , Fat Free Greek Yoghurt, Knorr Chicken Stock Cube, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh), Penne, Morrisons Smoked Salmon. more...
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Gaining 0.3 kg a Week
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jennaelf's Weight History
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