Weigh In record (no journal entry) for 06 February 2024
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1443 kcal
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Fat: 108.99g | Prot: 100.41g | Carbs: 18.82g.
Breakfast: Carrefour Discount Emmental Râpé, Herta Bacon Tranches Fines, Mayonnaise, Salade Verte. Lunch: Huile d'Olive, Oeuf, Parmesan (Râpé), Crème Fraîche Épaisse, Courgette, Herta Lardons Fumés. Dinner: Petit Navire Thon au Naturel, Salade Verte, Mayonnaise, Carrefour Discount Emmental Râpé, Herta Bacon Tranches Fines. Snacks/Other: Tomme de Savoie, Reblochon, Nos Régions Ont du Talent Reblochon . more...
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steady weight
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