Weigh In record (no journal entry) for 06 February 2024
|
58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
844 kcal
|
Fat: 29.05g | Prot: 26.23g | Carbs: 127.89g.
Breakfast: Muz. Dinner: Tam Buğday Ekmeği, Karışık Yeşil Salata, Buffa Manda Yoğurdu , Taze Fasulye, Salçalı Makarna, Lokma Tatlısı. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|