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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2891 kcal
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Fat: 85.01g | Prot: 149.67g | Carbs: 401.13g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Daisy Low Fat 2% Small Curd Cottage Cheese, Libby's 100% Pure Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Green Giant Baby Cut Carrots, So Delicious Coconut Milk Unsweetened, Souper Salad Raisins, Bananas, No Name Premium Cocoa, Apples. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Bland Farms Vidalia Sweet Onion, Cheddar Cheese, Bertolli Rustic Cut Pasta Sauce Marinara, Kraft Miracle Whip Dressing, Parmesan Cheese (Grated), Daisy Sour Cream, Baked Potato (Peel Eaten), Cabbage, Green Peas (Frozen) , Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: New York Style Sea Salt Bagel Crisps, Great Value Sun-Dried Raisins, Chobani Zero Sugar Vanilla Yogurt (Container), Cabbage, So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Great Value Unsweetened Cocoa Powder, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Extreme Chocolate, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 4.1 kg a Week
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