Weigh In record (no journal entry) for 06 February 2024
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66 kg
Lost so far: 21 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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499 kcal
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Fat: 23.17g | Prot: 59.34g | Carbs: 12.15g.
Breakfast: Растительное Масло, Куриная Грудка Отварная, Жареное Яйцо. Lunch: Кофе с Молоком. Dinner: Индолина Шея Индейки. Snacks/Other: Викинг Протеин, Яблоко. more...
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Gaining 2.1 kg a Week
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Светульды's Weight History
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