Serenity1956's Journal, 06 Feb 24

Well over the last year I have put on quite a bit of weight. I have been dealing with my grief and not too well. However I decided 2024 would be different. I will take charge of my life in all aspects.
76.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 February 2024:
1363 kcal Fat: 42.37g | Prot: 52.15g | Carbs: 196.45g.   Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Margarine, Grits, Fried Egg. Lunch: Camellia Great Northerns (Large Whites) Beans. Dinner: Chicken Tortilla Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
Gaining 0.0 kg a Week

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Comments 
Good that you control what you do in this life. You got this, and you have a support system here; all you have to do is use it. 
06 Feb 24 by member: RHendershot54

     
 

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Serenity1956's Weight History


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