Weigh In record (no journal entry) for 06 February 2024
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53 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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426 kcal
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Fat: 15.42g | Prot: 24.13g | Carbs: 46.46g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Grafschafter American Sandwich Vollkorntoast, Dolce Gusto Cappuccino. Dinner: Edeka Serrano Schinken, Zimbo Schinken Zwiebelmettwurst, Graubrot, Aldi Vollkorntoast (25g). Snacks/Other: Haribo Happy Cola. more...
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Losing 2.1 kg a Week
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