Weigh In record (no journal entry) for 06 February 2024
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1152 kcal
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Fat: 38.67g | Prot: 14.14g | Carbs: 83.64g.
Breakfast: Кофе, Лента Салат Винегрет Классический. Lunch: SPAR Смузи Овощной, Лента Салат Винегрет Классический. Dinner: Салат Овощной с Маслом. more...
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Losing 1.6 kg a Week
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mjk_gaika's Weight History
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