Weigh In record (no journal entry) for 06 February 2024
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1086 kcal
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Fat: 57.28g | Prot: 79.43g | Carbs: 63.93g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Говяжий Фарш, Гречка Вареная. Dinner: Coca-Cola Кола, Мираторг Сливочный Крем-Суп из Тыквы. more...
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Losing 1.0 kg a Week
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Lisa Kostina's Weight History
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