Fin de semana de excesos, vamos a X la semana 💪
|
88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 108.54g | Prot: 74.45g | Carbs: 168.87g.
Breakfast: Fontaneda Galleta Digestive, Auchan Capuccino Classique. Lunch: Aceitunas Negras, Queso Azul o Roquefort, Pechuga de Pollo, Aguacate, Lechuga, Patatas Fritas, Costillas de Cerdo con Salsa Barbacoa, Coca-Cola Coca-Cola Light (Lata), Helado de Vainilla, Brownie. Dinner: Piña, Valor Chocolate Puro con Almendras. more...
|
|
3511 kcal
|
Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour, Breastfeeding - 6 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|