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O.
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57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1767 kcal
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Fat: 84.50g | Prot: 63.72g | Carbs: 184.12g.
Breakfast: K-Classic Kokosmilch Cremig, Kaffee, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Grafschafter Eiweißbrot, Butter, Avocado, Vemondo No Milk 3,5%, Lidl Protein Bar Stracciatella, Dulano Leichter Katenschinken. Dinner: Banane, Vemondo No Milk 3,5%, K-Classic Kokosmilch Cremig, ESN Designer Whey Protein - Strawberry Milk Shake. Snacks/Other: Monster Assault Energy, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Grafschafter Eiweißbrot, Alesto Mandeln Naturbelassen. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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