Weigh In record (no journal entry) for 06 February 2024
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99.3 kg
Lost so far: 7.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1569 kcal
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Fat: 67.47g | Prot: 32.66g | Carbs: 199.73g.
Breakfast: Azeite de Oliva Extra-Virgem, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Qualitá Uva sem Semente Crimson. Dinner: Forno de Minas Pão de Queijo Gourmet. Snacks/Other: Nestlé Cookie Alpino, Jandaia Suco de Caju, Chimanguinho Biscoito de Polvilho Azedo. more...
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Gaining 0.7 kg a Week
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Jhessicacardosok's Weight History
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