Weigh In record (no journal entry) for 06 February 2024
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
300 kcal
|
Fat: 19.53g | Prot: 15.53g | Carbs: 14.67g.
Breakfast: МКС Сметана 15%, С Пылу с Жару Котлеты Говяжьи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertruce's Weight History
|