Weigh In record (no journal entry) for 06 February 2024
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74.1 kg
Lost so far: 29.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1751 kcal
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Fat: 88.46g | Prot: 117.38g | Carbs: 115.62g.
Breakfast: Моя Цена Ананасы Консервированные, Кофе с Молоком, Селяночка Рисовая Мука, Яйцо, Здоровье из Предгорья Творог 9%. Lunch: Семга на Гриле, Lay's Чипсы с Лисичками из Печи. more...
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Losing 4.9 kg a Week
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