Weigh In record (no journal entry) for 06 February 2024
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1374 kcal
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Fat: 50.86g | Prot: 52.12g | Carbs: 170.05g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Nestlé Passatempo Wafer Morango, Quatá Kids Chocolate. Lunch: Peccin Trento Duo, Ovo, Carioca Feijão Cozido, Camil Arroz Integral Cozido. Dinner: President Queijo Mussarela Fatiado, Aurora Lombo Cozido Defumado Fatiado, Visconti Pão de Forma Integral. Snacks/Other: Club Social Integral. more...
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1988 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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amandasg.psi's Weight History
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