Weigh In record (no journal entry) for 06 February 2024
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55.7 kg
Lost so far: 15.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1000 kcal
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Fat: 19.51g | Prot: 36.03g | Carbs: 182.60g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Amalfi Pão de Sanduíche Tradicional sem Lactose, Ovo, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Beterrabas, Pepino (com Casca), Alface, Sobrecoxa de Frango. Snacks/Other: Dolce Gusto Lungo, Melancia, Sobremesa de Gelatina, Amalfi Pão de Sanduíche Tradicional sem Lactose, Triangulo Mineiro Leite Condensado. more...
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steady weight
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carolinesouza0392's Weight History
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