Weigh In record (no journal entry) for 06 February 2024
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2087 kcal
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Fat: 74.73g | Prot: 80.00g | Carbs: 276.67g.
Breakfast: Putih Telur Matang, Manggis. Lunch: Tepung Terigu Putih (Semua Keperluan), Mama Suka Delisaos Hot Lava Volcano, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Buncis, Wortel, Kentang Rebus, Tempe. Dinner: Dimsum. Snacks/Other: Tortilla, Indomaret Selai Coklat, Pisang Raja, Tortilla, Indomaret Selai Coklat, Pisang Raja, Pangsit Polos, Kerupuk Udang. more...
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Losing 1.2 kg a Week
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xskyretz's Weight History
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