Weigh In record (no journal entry) for 31 January 2024
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55.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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854 kcal
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Fat: 30.27g | Prot: 38.62g | Carbs: 115.17g.
Breakfast: Kering Kentang, Cumi Asin, Kerupuk Udang, Tahu Goreng, Nasi Putih, Tempe Orek, Uleg Sambal Pedas. Lunch: Rujak, Buah Delima, Jeruk Bali. Snacks/Other: Flimty Flimty Blackcurrant. more...
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steady weight
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aquenna22's Weight History
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