Weigh In record (no journal entry) for 05 February 2024
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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924 kcal
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Fat: 45.58g | Prot: 50.39g | Carbs: 130.17g.
Breakfast: Кофе. Lunch: Шакшука, Огурец (с Кожурой), ნაღდი ლავაში/Нагди Лаваши Армянский Лаваш/სომხური ლავაში. Dinner: Белый Хлеб, Никора Сосиски. more...
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Gaining 0.7 kg a Week
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chilin88's Weight History
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