Weigh In record (no journal entry) for 06 February 2024
|
69.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1536 kcal
|
Fat: 72.41g | Prot: 83.09g | Carbs: 129.35g.
Breakfast: Mermelada, Pascual Mantequilla Original, Hacendado Barra de Pan, Hacendado Leche Semidesnatada, Hacendado Leche de Soja sin Azucar. Lunch: Arroz Blanco Cocido, Hacendado Chuleta de Contramuslo de Pavo, Auchan Zanahorias y Guisantes Muy Finos. Snacks/Other: Hacendado Donut Chocolate, Mars Chocolatina. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esther patricia's Weight History
|