Weigh In record (no journal entry) for 06 February 2024
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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393 kcal
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Fat: 26.72g | Prot: 24.98g | Carbs: 11.97g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Пармезан Сыр, Дзержинскхлеб Лаваш Армянский Бездрожжевой, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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Ole-ole-'s Weight History
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