Weigh In record (no journal entry) for 06 February 2024
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1846 kcal
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Fat: 75.28g | Prot: 94.27g | Carbs: 185.68g.
Breakfast: Valio Kevytmaito, Kellogg's Red Berries, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Oddlygood Barista Kaurajuoma , Mandariini, Fazer Amica Kermainen Lohikeitto, Pohjolan Juustola Port Salut, Keiju Margariini 70%, Oululainen Reissumies Tosi Ohut . Dinner: Felix Tomaattiketchup, Rasilainen Hapankaali, Atria Kevyt 5% Kalkkunanakki, Vaasan Mini Hot Dog Sämpylä. Snacks/Other: Valio Raejuusto Maustamaton 2%, Pirkka Suomalainen Omena. more...
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Gaining 0.7 kg a Week
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Dietcoke6's Weight History
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