Weigh In record (no journal entry) for 06 February 2024
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60.4 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1302 kcal
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Fat: 51.23g | Prot: 100.57g | Carbs: 104.24g.
Breakfast: Молоко, Сырники. Lunch: Свинина, Thestenina Tjestenina. Dinner: Куриная Грудка, Сырники. Snacks/Other: Dukatos Grčki Tip Jogurta (Badema Pistacija). more...
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Losing 5.6 kg a Week
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Lonesome_crow1's Weight History
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