Weigh In record (no journal entry) for 16 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1275 kcal
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Fat: 45.07g | Prot: 48.04g | Carbs: 166.81g.
Breakfast: Frisian Flag Full Cream Milk, Sari Roti Roti Isi Krim Coklat. Dinner: Kit Kat Coklat, Kolak, Superindo Kerupuk Kemplang Panggang, Otak-Otak, Tahu Bacem, Paha Ayam, Nasi Putih. more...
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ditayulita85's Weight History
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