Weigh In record (no journal entry) for 06 February 2024
|
71 kg
Lost so far: 13.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
786 kcal
|
Fat: 31.35g | Prot: 27.44g | Carbs: 94.55g.
Breakfast: Les Croisés Beurre Demi-Sel, Auchan Pur Jus Multifruits, Café, Auchan Petits Pains Grillés au Blé Complet. Lunch: Auchan Ratatouille, Le Gaulois Cordon Bleu de Dinde , Riz Blanc. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ganachon's Weight History
|