Weigh In record (no journal entry) for 06 February 2024
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46 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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515 kcal
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Fat: 6.07g | Prot: 14.82g | Carbs: 122.67g.
Breakfast: Ayşen’İn Nohutlu Tahinli Muzlu Ananaslı Kuru Meyveli Kek (Unsuz, Yağsız). Lunch: Karnabahar, Ayşen’İn Yumurtalı, Muzlu, Cennet Hurmalı Keki . Dinner: Barilla Glutensiz Makarna, Hurma. Snacks/Other: Muz. more...
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Gaining 0.7 kg a Week
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