Weigh In record (no journal entry) for 05 February 2024
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43.9 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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753 kcal
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Fat: 24.53g | Prot: 67.52g | Carbs: 44.92g.
Breakfast: Савушкин Продукт Творог Классический 1%, Абрико Топинг Шоколадный. Snacks/Other: Добрый Кока Кола без Сахара, Bombbar Crunch, Bombbar Протеиновый Батончик Tiramisu, Яблоки (без Кожи), Bombbar Protein Cookie Chocolate Brownie. more...
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steady weight
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