Weigh In record (no journal entry) for 06 February 2024
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88.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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205 kcal
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Fat: 10.82g | Prot: 4.23g | Carbs: 22.60g.
Breakfast: Nestle Good Mix, Агрокомплекс Молоко 2,5%. more...
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Gaining 4.2 kg a Week
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