Weigh In record (no journal entry) for 07 October 2016
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89.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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2030 kcal
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Fat: 92.66g | Prot: 33.55g | Carbs: 272.26g.
Breakfast: Сухие Сливки, Простоквашино Масло Сливочное 72,5%, Яшкино Вафли Шоколадные, Сахар, Белый Хлеб, Кофе (из Растворимого Порошка). Lunch: Яшкино Вафли Шоколадные. Dinner: Яблочный Пирог, Пирог с Капустой, Пельмени. more...
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2969 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 5 hours. more...
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аннетcus's Weight History
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