Weigh In record (no journal entry) for 06 February 2024
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69.9 kg
Lost so far: 43.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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837 kcal
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Fat: 44.64g | Prot: 58.55g | Carbs: 51.84g.
Breakfast: Самокат Хлеб Ремесленный Заварной, Тунец с Яйцом и Сыром 95, Лента Индейка Филе. Lunch: Глобус Картофельная Запеканка с Мясом. more...
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Losing 4.2 kg a Week
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