Weigh In record (no journal entry) for 06 February 2024
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76 kg
Lost so far: 23.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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506 kcal
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Fat: 19.92g | Prot: 38.13g | Carbs: 30.12g.
Breakfast: Простоквашино Творог 5%. Lunch: Ehrmann Grand Duet Мечта Единорога, Chikalab Chika Layers Crispy Cookies. more...
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Gaining 2.8 kg a Week
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Kaspiris's Weight History
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