Weigh In record (no journal entry) for 06 February 2024
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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998 kcal
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Fat: 33.36g | Prot: 58.92g | Carbs: 108.81g.
Lunch: Pepaya, Telur Rebus, Nasi Putih. Dinner: Kanzler Singles Hot, Ultra Milk Susu UHT Low Fat High Calcium, Fitbar Fitbar Tiramisu Delight . Snacks/Other: Tekwan, Telur Rebus. more...
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Gaining 0.2 kg a Week
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anggelia15's Weight History
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