Weigh In record (no journal entry) for 06 February 2024
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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628 kcal
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Fat: 15.76g | Prot: 50.78g | Carbs: 71.46g.
Lunch: Nasi Putih, Sawi Hijau, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Tomat Merah, Jagung Rebus. Dinner: Sawi Hijau, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Opak, Chiki Chiki Balls Rasa Keju. more...
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Losing 0.7 kg a Week
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Maharani94's Weight History
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