Weigh In record (no journal entry) for 06 February 2024
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85.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2109 kcal
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Fat: 68.80g | Prot: 177.22g | Carbs: 189.00g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Bakalland Śliwki Suszone, Pilos Twaróg Naturalny Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Antrykotu. Dinner: Калоризатор Яблоко Зелёное , Orange, Калоризатор Борщ, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Losing 5.6 kg a Week
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tiunovmike's Weight History
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