Weigh In record (no journal entry) for 06 February 2024
|
56.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1520 kcal
|
Fat: 52.90g | Prot: 128.17g | Carbs: 128.41g.
Breakfast: Масло Гхи, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин, Alpro Кокосовое Молоко без Сахара. Lunch: Gea Масло Тыквенное, Fish House Филе Трески, Рис, FITKIT Protein Cups. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarochkaa's Weight History
|