Weigh In record (no journal entry) for 05 February 2024
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73.9 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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652 kcal
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Fat: 22.58g | Prot: 32.66g | Carbs: 85.55g.
Breakfast: Bananas . Lunch: Garbanzo or Chickpea Soup. Dinner: President's Choice Shepherd’S Pie. more...
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Losing 0.1 kg a Week
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Vegan_Nana2018's Weight History
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