Weigh In record (no journal entry) for 06 February 2024
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78.1 kg
Lost so far: 12.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1615 kcal
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Fat: 61.58g | Prot: 47.35g | Carbs: 221.33g.
Lunch: Nasi Putih, Hati Bebek, Bamboe Bumbu Rica-Rica, Daging Bebek. Dinner: Nangka. Snacks/Other: Pepaya, Keripik Singkong. more...
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Losing 7.7 kg a Week
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strong_gurll's Weight History
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