Weigh In record (no journal entry) for 05 February 2024
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83 kg
Lost so far: 47 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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4188 kcal
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Fat: 119.22g | Prot: 200.57g | Carbs: 583.41g.
Breakfast: Arvejas Fresca Cruda sin Vaina, Huevo, Lider Queso Trozo Mantecoso, Jumbo Pan Hallulla. Lunch: Livean Jugo en Polvo, Nectarinas, Arvejas Fresca Cruda sin Vaina, King Churrasco de Vacuno, San Jorge Salchicha Sureña, Lider Pan Bocado de Dama. Dinner: Choclo Cocido, San Jorge Paté Sabor Ave, Calo Mantequilla, Lider Pan Bocado de Dama, Zanahoria, Papa, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Arvejas Fresca Cruda sin Vaina, San Jorge Paté Sabor Ave, Lider Queso Trozo Mantecoso, Lider Pan Bocado de Dama, Nectarinas, Colun Yoghurt Batido Light, Vivo Avena Instantánea. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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