Weigh In record (no journal entry) for 06 February 2024
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51.1 kg
Lost so far: 12.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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611 kcal
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Fat: 21.69g | Prot: 25.14g | Carbs: 79.32g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Teri, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tempe Goreng, Salam Sosis Bakar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tempe Goreng Tepung, Pisang Goreng. more...
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Gaining 0.3 kg a Week
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anisamita's Weight History
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