Diana_Klochko's Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

54.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

1069 kcal

Fat: 44.23g | Prot: 56.99g | Carbs: 131.45g. Breakfast: Novus Булочка Сырная Палочка, Салтовский Хлеб Черный, Сыр. Lunch: Heinz Tomato Ketchup, Hellmann's Майонез, Свинина, Картошка Вареная. Snacks/Other: Goshua Cream Of Chocolate. more...

1602 kcal

Exercise: Walking (moderate) - 5/kph - 59 minutes, Circuit Training - 30 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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Diana_Klochko's Journal, 05 Feb 24

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Diana_Klochko's Weight History