Weigh In record (no journal entry) for 06 February 2024
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67.5 kg
Lost so far: 21.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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370 kcal
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Fat: 22.36g | Prot: 17.62g | Carbs: 29.53g.
Breakfast: Yona Sosis Sapi, Alpukat, Telur, Kewpie Saus Siram Wijen Sangrai, Selada Air, Wortel Dimasak, Jagung Rebus. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.3 kg a Week
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azizahkk's Weight History
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