Weigh In record (no journal entry) for 05 February 2024
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82.8 kg
Lost so far: 13.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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768 kcal
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Fat: 36.15g | Prot: 54.72g | Carbs: 54.49g.
Breakfast: Банан, Домик в деревне Молоко 3,5%, Calve Майонезный Соус Лёгкий , Жареная или Запеченная Куриная Грудка, Борщ с Курицей. more...
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Losing 3.5 kg a Week
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nastylukyanenko69's Weight History
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