Weigh In record (no journal entry) for 05 February 2024
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82 kg
Lost so far: 15.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1503 kcal
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Fat: 66.30g | Prot: 132.12g | Carbs: 95.69g.
Breakfast: Hortifruti Melancia, Koni Store Sunomono. Lunch: Salada Vinagrete, Berinjela Refogada, Azeite de Oliva Extra-Virgem, Camil Lentilha Pronta, Quinoa, Filé de Frango Grelhado. Dinner: Hortifruti Cenoura Crua, Tomates, Alface Americana, Queijo Parmesão (Ralado), Ovo Mexido, Friboi Carne Moída de Acém. Snacks/Other: Manga Palmer. more...
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Gaining 0.0 kg a Week
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AnaAveiro's Weight History
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