Weigh In record (no journal entry) for 05 February 2024
|
47.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1067 kcal
|
Fat: 38.02g | Prot: 111.12g | Carbs: 70.73g.
Breakfast: Яготинське Сир Кисломолочний для Дітей 5%, 100 whey сирники, Alpro Soya Vanilla Flavour, Alpro Mandeldrink - Original. Lunch: Go Active Kazka Caramel, Жменька Хлебцы из Булгура, Том Арахісова Паста З Чорним Шоколадом Та Вишнею. Dinner: Go Active Serek Vanilla, Power Pro Vegan Bar, Sporter Zerone Кокос. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|