Weigh In record (no journal entry) for 05 February 2024
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113 kg
Lost so far: 0.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1528 kcal
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Fat: 69.10g | Prot: 105.37g | Carbs: 121.26g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mercimek Çorbası, Çoban Salatası, Tavuk Baget. Dinner: Çoban Salatası, Biber Dolması, Beyaz Ekmek, Izgara Köfte, Mercimek Çorbası. Snacks/Other: Eti Karam Bitter. more...
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Losing 0.8 kg a Week
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ahmetsubasi955's Weight History
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