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Ich wünsche einen schönen Abend 😊
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93.6 kg
Lost so far: 58.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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477 kcal
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Fat: 7.08g | Prot: 78.58g | Carbs: 27.91g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Mischgemüse, Knorr Gemüsebrühe, Iglo 8 Kräuter, Schweinefilet, Rote Beete. Snacks/Other: Harzer Harzer Käse. more...
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steady weight
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hrldfischer's Weight History
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