Weigh In record (no journal entry) for 13 December 2023
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82.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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526 kcal
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Fat: 7.37g | Prot: 20.52g | Carbs: 93.44g.
Breakfast: Milk, Weet-Bix Weet-Bix. Lunch: Bananas , Albany Everyday White Bread. more...
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steady weight
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christinecoo's Weight History
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